Východní pravoslavný teolog Kallistos Ware (1934-2022) se zamýšlí nad tím, jak se můžeme stát lidmi modlitby:  

Jak máme vstoupit do tajemství živé modlitby? Jak můžeme postoupit od modlitby opakované našimi rty - od modlitby jako vnějšího úkonu - k modlitbě, která je součástí našeho nitra, skutečným spojením naší mysli a srdce se Svatou Trojicí? Jak můžeme učinit modlitbu nejen něčím, co děláme, ale něčím, čím jsme? To je totiž to, co svět potřebuje: ne osoby, které se modlí čas od času, ale osoby, které se modlí neustále. [1]

Eastern Orthodox theologian Kallistos Ware (1934–2022) considers how we can become people of prayer:  

How are we to enter into the mystery of living prayer? How can we advance from prayer repeated by our lips—from prayer as an external act—to prayer that is part of our inner being, a true union of our mind and heart with the Holy Trinity? How can we make prayer not merely something that we do, but something that we are? For that is what the world needs: not persons who say prayers from time to time, but persons who are prayer all the time. [1] 

In The Way of a Pilgrim, a 19th-century Russian mystical text, the unnamed pilgrim begins by sharing the moment he was unexpectedly quickened by God:  

On the twenty-fourth Sunday after Pentecost I went to church to say my prayers there during the liturgy…. Among other words I heard these—“Pray without ceasing” [1 Thessalonians 5:17]. It was this text, more than any other, which forced itself upon my mind, and I began to think how it was possible to pray without ceasing, since a man has to concern himself with other things also in order to make a living. I looked at my Bible, and with my own eyes read the words which I had heard, that is, that we ought always, at all times and in all places, to pray with uplifted hands. I thought and thought, but knew not what to make of it. “What ought I to do?” I thought. “Where shall I find someone to explain it to me? I will go to the churches where famous preachers are to be heard; perhaps there I shall hear something which will throw light on it for me.” I did so. I heard a number of very fine sermons on prayer—what prayer is, how much we need it, and what its fruits are—but no one said how one could succeed in prayer. I heard a sermon on spiritual prayer, and unceasing prayer, but how it was to be done was not pointed out. 

The pilgrim sought many esteemed elders before encountering a starets—an Eastern Orthodox spiritual teacher—who guided him to the Jesus Prayer. 

He began to speak as follows. “The continuous interior prayer of Jesus is a constant uninterrupted calling upon the divine name of Jesus with the lips, in the spirit, in the heart, while forming a mental picture of His constant presence, and imploring His grace, during every occupation, at all times, in all places, even during sleep. The appeal is couched in these terms, ‘Lord Jesus Christ, have mercy on me.’ One who accustoms himself to this appeal experiences as a result so deep a consolation and so great a need to offer the prayer always, that he can no longer live without it, and it will continue to voice itself within him of its own accord. Now do you understand what prayer without ceasing is?” [2]